Authored by Elena Stewart Learn The Art of Spotting and Soothing Everyday Stress In today’s fast-paced world, stress is a widespread issue affecting mental and emotional well-being. Grasping the underlying causes and managing its effects is crucial for maintaining health. Courtesy of The Parkey Group,…
Authored by Elena Stewart As humans, change is inevitable. In fact, most people experience major to minor life changes about every 12 to 18 months. Massive changes (or lifequakes), on the other hand, occur about three to five times per lifetime. Some of these changes…
If you and your significant other work well together and come up with a dynamic business idea, you may decide to launch your own company as partners. This can be a great bonding experience, but it also comes with some unique challenges. If you decide…
By, Elena Stewart No matter your reasons for moving, leaving your home for another can always be overwhelming. There are so many things you must think about and keep organized, as well as the potential for countless roadblocks. When your child has autism, you may…
Obsessive-compulsive disorder (OCD) refers to a pattern of unwanted thoughts and fears (obsessions) that cause an individual to perform repetitive behaviors (compulsions). These thought patterns and behaviors significantly impact a person’s daily activities and quality of life. What is Exposure and Response Prevention? Exposure and…
By Rebecca Parkey I have been sick with COVID for the past week and so I’ve been watching different shows while stuck at home. Honestly, I love documentaries, and one of the documentaries that I have been watching was called Audrie & Daisy. It is…