Health and Wellness
David Vaughan is a Personal Trainer who discusses how physical health and mental health are tied together with Becky Parkey, and Licensed Marriage and Family Therapist.
David Vaughan is a Personal Trainer who discusses how physical health and mental health are tied together with Becky Parkey, and Licensed Marriage and Family Therapist.
This weekend, I was talking with my daughter, who is in middle school. She had a friend over this weekend, and I noticed a pattern arise that I often notice when I listen to her conversations. Both of them were discussing their favorite books they…